Stress 4/24/23 Stress 4/24/23 Blood sugar monitors do not work for your female physiology and jumping on this bandwagon will likely be more harmful than helpful. Read More hormones 4/10/23 hormones 4/10/23 1 in 8 women will develop thyroid problems in their lifetime Read More femininity, healing, Stress 4/8/23 femininity, healing, Stress 4/8/23 5 observations I've made during my 5 years in practice as a women's health practitioner Read More femininity, Metabolism 3/23/23 femininity, Metabolism 3/23/23 The 6 most common weight loss myths being sold to women Read More 3/22/23 3/22/23 I've got 99 problems but healing my digestive system solved like 98 of them Read More Food 3/21/23 Food 3/21/23 Animal protein sources are biologically appropriate and far superior to plant protein sources Read More hormones, menstrual cycle 3/16/23 hormones, menstrual cycle 3/16/23 Women shouldn't only feel alive for two weeks of the month Read More Food, Metabolism 2/24/23 Food, Metabolism 2/24/23 Women function best in a well-fed state Read More healing, Lifestyle, Stress 2/23/23 healing, Lifestyle, Stress 2/23/23 Are you no longer living because you're too afraid of dying? Read More hormones, Metabolism 2/22/23 hormones, Metabolism 2/22/23 What is your external appearance saying about your internal health? Read More femininity, Food, Lifestyle 2/3/23 femininity, Food, Lifestyle 2/3/23 We have become hungry for a stereotype rather than the ancestral nourishment we need Read More Food 2/2/23 Food 2/2/23 We are a generation deprived of nourishment Read More menstrual cycle, Stress 2/1/23 menstrual cycle, Stress 2/1/23 Your body will always choose survival over reproduction Read More healing, Lifestyle 1/31/23 healing, Lifestyle 1/31/23 Toxic advice in the holistic health space Read More hormones, Metabolism 1/3/23 hormones, Metabolism 1/3/23 Red flags indicating your digestion is out of wack (that are not typical digestive symptoms) Read More femininity, menstrual cycle 12/22/22 femininity, menstrual cycle 12/22/22 The ultimate form of rebellion Read More Food, hormones, Stress 12/7/22 Food, hormones, Stress 12/7/22 Your high cholesterol numbers are likely not because you eat red meat and saturated fat. Read More femininity, Food, Lifestyle 11/28/22 femininity, Food, Lifestyle 11/28/22 A nourished woman with ancestral wisdom is a powerful force Read More 11/21/22 11/21/22 The new online trend: "Hot girls have the worst stomach issues" Let's talk about it... Read More 11/18/22 11/18/22 Your thoughts and beliefs are much more powerful than any supplement, pill, diet or protocol. Read More Newer Posts Older Posts
Stress 4/24/23 Stress 4/24/23 Blood sugar monitors do not work for your female physiology and jumping on this bandwagon will likely be more harmful than helpful. Read More
hormones 4/10/23 hormones 4/10/23 1 in 8 women will develop thyroid problems in their lifetime Read More
femininity, healing, Stress 4/8/23 femininity, healing, Stress 4/8/23 5 observations I've made during my 5 years in practice as a women's health practitioner Read More
femininity, Metabolism 3/23/23 femininity, Metabolism 3/23/23 The 6 most common weight loss myths being sold to women Read More
3/22/23 3/22/23 I've got 99 problems but healing my digestive system solved like 98 of them Read More
Food 3/21/23 Food 3/21/23 Animal protein sources are biologically appropriate and far superior to plant protein sources Read More
hormones, menstrual cycle 3/16/23 hormones, menstrual cycle 3/16/23 Women shouldn't only feel alive for two weeks of the month Read More
healing, Lifestyle, Stress 2/23/23 healing, Lifestyle, Stress 2/23/23 Are you no longer living because you're too afraid of dying? Read More
hormones, Metabolism 2/22/23 hormones, Metabolism 2/22/23 What is your external appearance saying about your internal health? Read More
femininity, Food, Lifestyle 2/3/23 femininity, Food, Lifestyle 2/3/23 We have become hungry for a stereotype rather than the ancestral nourishment we need Read More
menstrual cycle, Stress 2/1/23 menstrual cycle, Stress 2/1/23 Your body will always choose survival over reproduction Read More
healing, Lifestyle 1/31/23 healing, Lifestyle 1/31/23 Toxic advice in the holistic health space Read More
hormones, Metabolism 1/3/23 hormones, Metabolism 1/3/23 Red flags indicating your digestion is out of wack (that are not typical digestive symptoms) Read More
femininity, menstrual cycle 12/22/22 femininity, menstrual cycle 12/22/22 The ultimate form of rebellion Read More
Food, hormones, Stress 12/7/22 Food, hormones, Stress 12/7/22 Your high cholesterol numbers are likely not because you eat red meat and saturated fat. Read More
femininity, Food, Lifestyle 11/28/22 femininity, Food, Lifestyle 11/28/22 A nourished woman with ancestral wisdom is a powerful force Read More
11/21/22 11/21/22 The new online trend: "Hot girls have the worst stomach issues" Let's talk about it... Read More
11/18/22 11/18/22 Your thoughts and beliefs are much more powerful than any supplement, pill, diet or protocol. Read More
