The Wild + Well-Fed Clinic
Wild + Well-Fed is the proven physiology-based, lab informed method that has helped hundreds reclaim their vitality, heal their digestion, balance their hormones, reclaim metabolic function and feel at home in their bodies again—without restrictive protocols, symptom chasing, or guesswork.
Here, you’ll find functional lab packages rooted in real answers. This is where functional testing meets thoughtful interpretation. A practice that honors your unique physiology and desire to heal naturally and holistically with data. This is where clarity meets customization—so you can finally get to the root of what’s going on and feel like you again.
Access 200+ biomarkers that assess every major system in your body—from hormones, stress, and gut health to thyroid, liver, minerals, detox pathways, toxins, heavy metals and so much more! No guesswork. Just answers, clarity, and a roadmap that puts you back in control and out of the noisy and confusing health space.
Take the quiz to find out what package is best for your personal needs!
Order Your Health Blueprint Today!
First choose and purchase your lab package, your labs will be delivered right to your doorstep to take in the convenience of your own home (only blood will be drawn at Labcorp), once you collect your hair, urine, and stool samples you will ship your collection kits back to the labs, wait time is about 4 weeks - during this time you can fill out your intake forms. If you also purchased the Wild + Well-Fed Course this is the perfect time to dive into it and start focusing on the foundations. Once we receive your lab results it will take about a week for Laura to analyze the data - then all documents will be uploaded to your portal with Laura’s in depth digital interpretation and personalized protocol.
No appointments - all done in the convenience of your own home | Payment Plans Available for Intensive Packages Only.
Although Laura’s work is centered around female physiology, she also works with men. The core principles she’s teach and functional lab interpretation — apply to men just as powerfully. The foundations of the human body don’t change; the approach is simply tailored.
If you are a previous client and would like to re-run labs - please reach out via email or the client portal for the discounted rate.
Lab Packages:
Full Lab Intensive Package
$2200
✔ Includes all 4 lab tests in price: stool, hormone, mineral and blood Analysis
✔ 150+ markers tested
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ Voice memo from Laura going over results
✔ 2 follow up forms: 45 day and 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Gut Healing Intensive Package
$1150
✔ Includes 2 lab tests in price: stool and mineral analysis
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ Voice memo from Laura going over results
✔ 2 follow up forms: 45 day and 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Hormone Intensive Package
$1700
✔ Includes 3 lab tests in price: hormone, mineral and blood Analysis
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ Voice memo from Laura going over results
✔ 2 follow up forms: 45 day and 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Couple’s Lab Intensive Package
$4200
✔ Includes all 4 lab tests for each person in price: stool, hormone, mineral and blood Analysis
✔ 150+ markers tested
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ Voice memo from Laura going over results
✔ 2 follow up forms: 45 day and 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Ala Cart Lab Menu:
Stool Analysis
$725
✔ Includes: Gi Map Stool Analysis
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ 1 follow up form: 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Hormone Complete
$725
✔ Includes: Dutch Complete Hormone Panel
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ 1 follow up form: 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Mineral Analysis
$500
✔ Includes: HTMA Mineral Analysis
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ 1 follow up form: 60 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Complete Blood Panel
$585
✔ Includes: Comprehensive Blood Panel (thyroid, blood sugar, cardiovascular, iron, immune, CBC, nutrients…)
✔ Full analysis of your case: comprehensive symptom + history intake
✔ Clear, empowering in-depth PDF lab interpretation and personalized supplement, diet and lifestyle protocol created by Laura based on your results
✔ 1 follow up form: 90 day
✔ Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
✔ 20% off professional supplements
Who We Help
Infertility (female + male) | Perimenopause/ menopause symptoms | Autoimmune conditions | Digestive complaints (IBS, candida, SIBO, constipation, bloating, food sensitivities, diarrhea) | Weight loss resistance | Mood imbalances | Anxiety, PMS, PMDD and Depression | Hormonal imbalances (estrogen dominance, low testosterone, high androgens etc…) | Hair loss | Hypothyroidism + Hashimoto’s | Chronic fatigue + adrenal dysfunction | Allergies + histamine intolerance | Chronic inflammation | Endometriosis + PCOS | Menstrual issues | Skin issues (acne, psoriasis, eczema, etc…) | Migraines + headaches | Insulin resistance + blood sugar dysregulation
I know — you’ve tried everything.
You’ve consulted a wide range of practitioners — from naturopaths and functional physicians to chiropractors and acupuncturists — yet still walked away without clear answers or lasting resolution. This is not another typical holistic doctor’s visit and testing, you will never feel confused about your health after working with the Wild + Well-Fed Clinic.
You’ve cycled through multiple restrictive“healing” diets — low-FODMAP, keto, paleo, anti-inflammatory — only to discover that while some provided temporary relief, none addressed the underlying drivers of your symptoms.
You’ve invested in detoxes, cleanses, gadgets, green juices, teas, and short-term protocols, hoping something would finally move the needle — only to realize they offered little return and no lasting change.
You’ve accumulated shelves of supplements, each promising relief, yet none providing sustained improvement.
And still, you don’t feel well.
At some point, it becomes clear: these approaches weren’t failures — they were incomplete. They focused on symptom management rather than identifying and correcting the deeper physiological patterns at play.
This is where the Wild + Well-Fed Method differs. It is a structured, lab-informed approach that has helped thousands of women restore energy, balance, and a sense of themselves again — by addressing the root systems driving dysfunction.
90% of clients see a reduction in symptoms within 3 months of starting the Wild + Well-Fed method
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90% of clients see a reduction in symptoms within 3 months of starting the Wild + Well-Fed method 〰️
Wild + Well-Fed Lab Intensives are for you if….
→ You’re tired of investing in random supplements, trial-and-error protocols, and piecing together advice from social media — with little clarity or measurable progress.
→ You’ve worked with functional doctors, naturopaths, or online practitioners but were left with generic protocols, extensive supplement stacks, or unanswered questions. You’re seeking true personalization grounded in data, physiology, and your unique biochemistry — while still honoring a natural, non-pharmaceutical approach.
→ You feel like you’re “doing everything right” but still don’t feel well. You’re ready to move out of a reactive, stress-driven approach to your health and into a clear, strategic plan that addresses symptoms at the root.
→ You want clarity. Customization. A structured healing plan that respects your intuition, aligns with your budget, and provides tangible next steps — so you can stop outsourcing your health and begin rebuilding trust in your body.
→ You’re not interested in symptom management or temporary fixes. You want to understand what’s driving your symptoms, connect the dots across systems, and develop the confidence to support your body without needing outside care every time something feels off.
→ You want a personalized blueprint that helps you understand your body on a deep, practical level — one you can return to throughout different seasons of life. A guide that identifies your unique biological patterns and gives you the tools to support, strengthen, and restore balance over time.
With the right education and a personalized roadmap informed by functional lab testing, healing becomes less overwhelming — and far more empowering.
Meet Laura Lyons
Lead Practitioner of the Wild + Well-Fed Clinic
I’m Laura Lyons, FNTP, RHP—educator, researcher, functional nutritionist, and functional lab master interpreter. For the past 8+ years, I’ve specialized in women’s health, running and interpreting hundreds of lab tests and helping women understand their hormones, metabolism, digestion, minerals, and nervous system on a deep level.
I don’t prescribe medications. I don’t take a symptom-suppression approach. I work at the root—using food, targeted supplementation, and lifestyle shifts to bring the body back into balance the way it was designed.
My work blends science, intuition, and lived experience. I’ve worked with hundreds of women, and every protocol I create is grounded in: metabolism, biology, unique female physiology, mineral patterns, hormone and gut function, nervous system health and real-life sustainability. I look at the entire picture—not just one lab, not just one symptom—so you walk away with a clear, personalized blueprint for healing.
I’ve spent nearly a decade immersed in functional nutrition and lab interpretation. Over the years, I’ve taught, mentored, and guided women through courses, workshops, my clinic, and 1:1 work. I’m known for a no-BS, common-sense, root-cause approach that helps women finally understand their bodies and stop guessing. I understand the female body on a deep level—biologically, emotionally, and energetically—and that shapes everything about how I interpret labs and build protocols.
When you order labs through me, you receive more than numbers on a page. You get a full, personalized interpretation, root-cause connections between symptoms and lab findings, a clear personalized protocol, recommendations rooted in food, supplements, and lifestyle—not pharmaceuticals and a plan you can return to again and again as your body evolves.
I'm attaching some photos of Ella's before and after. You'll see a photo where her arm was covered in eczema. Her face, neck, arms and parts of her legs looked the same. And then you'll see what she looked like a few weeks ago on her 19th birthday. I've cried, she's cried over how much better she's doing! We can't thank you enough for your help and for your methods. What a huge difference this is making in her quality of life! We've tried so many things, had gone to numerous doctors and no one has helped us like your course, methods and testing has helped her. Thank you. Thank you. Thank you.
-Michelle (daughter Ella)
(eczema)
Laura Lyons has been a life saver for me and my health! I was diagnosed with "livedoid vasculopathy" which is a better term for "I don't know what's wrong with your skin, so take some steroids and hopefully you'll get well!" After reaching out to Laura and trusting that she could help me when the medical doctors couldn't, she thoroughly went through my health history. She guided me in the right direction to figure out the root cause of my skin and pain issues in my lower legs by doing a GI map and HTMA test. I was overwhelmed at this point because my legs were extremely painful, and the ulcerations kept popping up from my knees down. After the testing results were back, Laura made everything so clear and simple to follow. She created a protocol for me to follow and taught me a TON about nutrition. She gave me courage and was always there to communicate with me if I had any questions. She never left me in the dark or forgot to respond like a lot of the doctors do. The "doctors" did not know what to do for me besides prescribe a drug to mask my issues, but Laura did. She never batted an eye at my rare case. Today, 6 months later after my initial testing and the start of my gut protocol, I am pain and ulceration free. I will forever be thankful for Laura! The scars continue to heal, and I feel amazing!
-Laura
(mystery painful skin issues)
Michelle (hypothyroidism)
Not ready to order labs yet? That’ s okay - get started on your healing journey by joining the Wild + Well-Fed Course + Community- it might be all you need!
You can re-evaluate and order labs later on demand inside the course platform.
9 modules
67 video lessons
20+ hours of video content
Action Steps documents for each module so you can actually implement what you are learning
Tons of PDF guides and resources including recipes, grocery lists and how to guides
Lifetime access. You get access to all the updates made overtime and additional lessons added
Private community group with extra recipes, day in the life of eating examples, as well as ability to ask questions and chat as a community, Laura is in the group answering questions almost daily.
Ability to order labs when ready at the same great cost
Code: WILDLYONS for $40 off
Shop Wild + Well-Fed Products:
FAQs
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The GI-MAP is a comprehensive stool test that reveals what’s really going on in your gut microbiome and digestive function. It detects parasites, bacterial or fungal overgrowths (like H. pylori and Candida), gluten sensitivity, inflammation, and signs of leaky gut.
It even assesses detox markers like beta-glucuronidase, which affects estrogen clearance—crucial for hormone balance and preventing estrogen dominance.I recommend this test if you're dealing with bloating, constipation, diarrhea, skin issues, food sensitivities, or any signs of gut imbalance. It's one of the most eye-opening tools to help us get to the root cause of chronic symptoms.
The DUTCH test is a deep dive into your sex hormones, adrenal function, and detox pathways—far more comprehensive than standard bloodwork. Blood work is not the preferred method to assess hormones, it’s just a highway - a snapshot in time.
The DUTCH measures estrogen, progesterone, testosterone, DHEA, how your body is metabolizing them, and cortisol patterns throughout the day. It also includes organic acid markers for vitamin B6, B12, melatonin, and more. Most importantly, it shows whether your estrogen is breaking down into protective or harmful pathways, giving critical insight for those with estrogen dominance, PMS, perimenopause symptoms, or hormone-related concerns like fibroids, cysts, and breast tenderness.
This is the test I use to create a truly personalized hormone healing plan that goes beyond symptom management.
The HTMA provides insight into the very foundation of your health—your mineral levels. Minerals are the spark plugs of the body, impacting thyroid, adrenal, metabolic, and nervous system function.
This test shows individual mineral levels, mineral ratios, and deeper patterns related to your thyroid (the conductor of your metabolism), stress response, and hormone balance.
It also screens for heavy metals and helps us create a long-term plan to restore balance and energy from the inside out—especially when you’re burned out, wired but tired, or not responding to diet and supplements the way you should.The Comprehensive Blood Panel - This is not your typical bloodwork. We run 30 of the most important markers using functional ranges to catch imbalances early and create a full-body snapshot of what’s really going on.
We assess inflammation, full thyroid, liver function, blood sugar, iron status, hormones, and nutrient deficiencies that conventional labs often overlook.
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If you've ever been told “your labs are normal” but you know something is off, these test brings real clarity. I am looking at your labs from a functional preventative persepective which is drastically different from your primary care.
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I do not prescribe medications, hormone replacement therapy, or peptides. My work is focused on understanding your body through functional lab testing and then using nutrition, supplements, minerals, and lifestyle to restore balance naturally.
Most women are surprised to learn that once we identify the actual root causes—mineral imbalances, gut dysfunction, hormone clearance issues, stress physiology—they no longer need the interventions they thought they did. Harsh or synthetic therapies are rarely the first solution, and anything you take will shift your physiology. My goal is always to support the body in the most natural, sustainable way possible.
*** I do not treat disease or make diagnosis - I help bring the body back into balance through diet, supplements and lifestyle.
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We do not work with insurance companies but you may be eligible for reimbursement through your insurance company. We can provide a detailed receipt for you to submit. The receipt will not contain medical codes just a detailed outline of the services. Most HSA credit cards can be used at purchase.
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You would be a great candidate for the Wild + Well-Fed Course! Ideally I would love for everyone to start there because the information alone is going to tremendously help you on your healing journey! But I do understand the value in lab testing alongside the educational lessons and some people truly might just need the testing. I leave that up to your discernment. Lab testing does not include the educational aspect.
I may recommend you purchase the course after running lab testing based on your current diet, habits and lifestyle.
For example, if your labs came back with estrogen dominance, low progesterone, thyroid dysfunction, or heavy metal toxicity I would like to have you refer to those lessons in the course to get a clear understanding of how to address them.
With the course you also have continued support and the ability to ask questions whenever you would like through the FREE course community (something you don’t get going to a doctor).
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No. You will want to purchase this separately and in some cases I might highly suggest you do so after reviewing your intake form and lab results.
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I have had the most success with clients who order my signature labs - Hair tissue mineral analysis, DUTCH Hormone, Gi Map Stool Analysis, and Comprehensive Blood Panel. These give a the most accurate, complete picture of every organ and system in the body.
From there we can order specialized testing such as mold/mycotoxin, organic acids or genetics if needed.
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Yes! Every Intensive Package has a payment plan option that you will see at checkout. All payment plans are the total cost divided into 3 monthly installments.
You will be required to fill out a payment plan contract to ensure all 3 installments are paid for.
Payment plans are not available when ordering single labs.
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If you purchase today, you will receive an email immediately with a link to fill out a form with your home address.
Once that is filled out we will ship your kits out to your home within 2 business days, your blood script will be uploaded to the client portal to take to Labcorp and you will receive your other kits in your mailbox within 5 days.
Once you complete the kits and send them back to the lab it takes about 3 weeks to get the results back and a week for me to create your analysis and protocol.
Expect your results, in-depth interpretation and protocol within 4-5 weeks from the day you purchase your package.
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You will never receive a more in-depth interpretation, protocol and support from anyone else. I can assure you of this. You can order these labs through someone else at a higher cost but time and time again I always have clients saying “why didnt I just come to you in the first place” - make sure who you work with aligns with you and what you want to embody.
Naturopaths and Functional Doctors are not trained in nutrition and have not made that their life purpose like a functional nutritionist.
They do not have the time to spend going over your labs in depth, they only have a specific amount of time during your session to go over things. You certainly will not receive the education you desperately need to really understand your body and feel empowered to heal and make changes.
With my unique method of education and digital or video interpretations you won’t be left in the dark about your health or what your markers mean. You won’t be put on blanket protocols.
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Yes! Absolutely! Once you are a client you can order re-testing at a discounted rate so you can gauge progress.
I will say, most of my clients don’t need to re-run testing unless it’s a simple yearly check in because by doing the full Wild + Well-Fed Package, along with the course and community they see tremendous changes in their health to where they feel confident enough to move forward on their own.
This is always the goal of Wild + Well-Fed! To get you feeling really good and well enough to where you can move on with your life and pursue other passion and not need to care so much about your health because you have all the tools you need!
My repeat clients typically like to just do a yearly check-in - I have some clients that have been doing this for over 6 years rather than going to a conventional doctor for their yearly.
Not sure what package is the right fit? Reach Out!
Typical response time is 24-48 hours