The Wild + Well-Fed Clinic
This is the proven method that has helped hundreds of women reclaim their energy, balance their hormones, and feel at home in their bodies again—without obsessing over food, symptoms, or restrictive protocols.
Here, you’ll find functional lab packages rooted in real answers, not guesswork. This is where clarity meets customization—so you can finally get to the root of what’s going on and feel like you again.
I know, I know - You’ve done it all
You’ve seen all the practitioners from naturopaths to functional doctors to chiropractors to acupuncture…
You’ve done all the healing diets from low fodmap to keto to paleo to anti-inflammatory diets…
You’ve tried all the health gadgets, detoxes, cleanses, green juices and teas…
You’ve accumulated a supplement graveyard hoping that just one of them would make you feel better…
But you are here reading this for a reason and still feel terrible - none of this has worked and you have now realized they were simply bandaid solutions to a deeper internal problem. This is where my proven Wild + Well-Fed Method comes in and has helped thousands of women to feel vibrant, healthy and like themselves again.
You keep searching for answers—waiting for someone to finally tell you what’s wrong with you. A diagnosis. A label. Something to explain why you feel off.
But what if the real answer isn’t another label…
What if your body isn’t broken—just missing the tools it needs to heal?
That’s exactly what we focus on inside Wild + Well-Fed—giving your body what it truly needs to repair, rebalance, and thrive.
Take Your Health Into Your Own Hands - Personalized Lab Testing, Whenever You Need It
Access 200+ biomarkers that assess every major system in your body—from hormones, stress, and gut health to thyroid, liver, minerals, detox pathways, toxins, heavy metals and so much more! No guesswork. Just answers, clarity, and a roadmap that puts you back in control.
This is not another broken promise. I personally look through your intakes and labs and create your protocols, this is not just another blanket recommendation. I can guarantee I will be the last practitioner you need to work with… I want you to finally feel better, move on with your life and pursue your passions and stop obsessing over your health.
It's time to ditch the midnight google and reddit symptom searches, the countless doctors visits, the dozens of detoxes, supplements and cleanses, DIYing your health from random social media influencers that have no experience.
Wild + Well-Fed Lab Deep Dives are for you if….
→ You’ve worked with functional doctors, naturopaths, and online coaches - but walked away with generic protocols, expensive supplement stacks, or more questions than answers. You’re craving real personalization, grounded in data and designed for your actual body - not a theoretical one.
→ You think you are doing ALL the right things but still don’t feel great. You’re done with fluff and ready for a clear, strategic plan that helps you solve the symptoms at the root.
→ You want clarity. Customization. A healing plan that honors your intuition, works with your budget, and gives you tangible steps forward—so you can stop outsourcing your health and start rebuilding trust in your body.
→ You’re not here to bandaid symptoms. You’re here to get your life back. To stop guessing. To connect the dots. To finally understand your body on a deeper level so you can tune in, support it, and stop seeking outside care every time something feels off - because now, you know what to do.
With the right education and a personalized roadmap through lab testing, healing becomes less overwhelming… and a whole lot more empowering.

My Proven Wild + Well-Fed Method:
We start with education. You learn how your body actually works so you can stop guessing and start making empowered choices.
We use personalized lab testing. No more one-size-fits-all advice - just clear data that reveals what your body needs.
We build your healing blueprint. A step-by-step plan tailored to your results, lifestyle, and goals.
We guide you with community support. You’re not meant to do this alone. Get encouragement, accountability, and real conversations in a like-minded safe space.
We help you come home to your body. This is about lasting transformation—not chasing symptoms. You’ll walk away with confidence, clarity, and the tools to stay well for life. Guaranteed. No more stressing about your health or working with more practitioners and running more testing to be left discouraged. This will be the last healing tool you need.

Specialties
IBS + Digestive Disorders
Chronic constipation/ diarrhea
Infertility
Chronic UTI’s / Yeast Infections
Heartburn/acid reflux
Hypothyroidism + Hashimoto’s
Adrenal fatigue
Weight loss resistance
Estrogen dominance
Histamine intolerance
Anxiety/ depression
Post birth control syndrome
Perimenopause/menopause
Acne/ eczema / psoriasis
Insulin resistance/ Diabetes/ Blood sugar balancing
Mineral + nutrient deficiencies
Autoimmune conditions
Endometriosis
PCOS
PMS + painful periods
Migraines/ headaches
Hypothalamic amenorrhea
Gut infections (SIBO, Hpylori, Candida)
Heavy metals/ detoxification
Liver/ gallbladder/ digestive complaints
How it works
Step 1:
Choose your lab package
Step 2:
Log into the private client app directly from your phone to access educational lessons, private community, resources and intake forms
Step 3:
Your labs will be delivered right to your doorstep to take in the convenience of your own home (only blood will be drawn at Labcorp)
Step 4:
You ship your collection kits back to the labs, wait time is approx 4 weeks - during this time you can fill out your intake forms, review educational content, ask questions in the private community, take advantage of the resources
Step 5:
Once we receive your lab results they will be uploaded to your portal with Laura’s in depth digital interpretation and personalized protocol. No appointments - all done in the convenience of your own home.
Step 6:
Continue your journey with Wild + Well-Fed with the ability to run more testing on demand - anytime at no additional fee or membership and re-test at a discounted rate so you can track progress overtime.
Functional labs look for the root of the problem and are a preventative, holistic approach to health - traditional labs are seeking diagnosis’s, bandaid approaches and medications.
Test. Don’t guess!
I am trained to interpret functional lab testing through Restorative Wellness Solutions and have run thousands of functional labs on clients over the years.
I believe in using functional lab testing with all my clients. Conventional Lab Testing is Primarily used to diagnose disease. It looks for pathology. Conventional labs often consist of solely blood labs and use reference ranges based on a broad population, meaning results are flagged only when they fall outside of these ranges. The method of addressing imbalances is medication. Functional Lab Testing however, aims to assess optimal function rather than just identifying disease. It evaluates subclinical imbalances before they manifest as a diagnosable disease, looking at trends and patterns in metabolism, hormone balance, gut function, and nutrient status. Method of addressing imbalances is through lifestyle, diet and supplements, while focusing on root cause rather than treating symptoms.
Through functional labs we are able to address the root through hormone panels, stool analysis, hair tissue mineral analysis, nutrient deficiencies, heavy metals, environment toxins, oxidative stress, and comprehensive blood and thyroid markers.

What’s included:
Functional lab testing of your choice- choose the package that fits your needs and get access to high-level testing designed to uncover the root causes of your symptoms
A private health portal in your pocket. Easily view your results, track progress, and order future tests directly from your personalized app - anytime you need them.
Comprehensive symptom + history intake. You’ll complete an in-depth questionnaire so we can connect the dots between your symptoms, lifestyle, and lab data.
Clear, empowering lab interpretations. You’ll receive a full digital breakdown of your results - explaining exactly what each marker means in the context of your health- you will fully understand what every out of range marker means for you. No long wait times to get into a doctors office everything is done at your fingertips.
A personalized protocol that works. Based on your results and history, you’ll receive a step-by-step plan including targeted supplements, nutrition guidance, and lifestyle shifts to bring your body back into balance - no bandaids, no fluff.
20% off professional supplements from my dispensary
Check in forms to assess progress and the ability to continue ordering labs on demand if you desire to do so.
Lifetime access to the Wild + Well-Fed Course. 67 lessons, 20+ hours of video, 15+ guides and resources - everything you need to understand your body, metabolism, hormones, digestion, and more - you will never need to DIY your health or feel confused about all the conflicting health information ever again.
A private community of 500+ like-minded women. Ask real questions and get real answers—directly from Laura and others walking the same path. Ditch Reddit and random Google searches. This is where you’ll feel seen, supported, and empowered. THIS IS A HUGE BONUS and not something you will find with other services and practitioners.
Lab Intensives Menu
Not currently taking international clients or those residing in NY, Nj or RI.
All packages include 67 educational lessons you can watch on demand. Once you have purchased your package it will be approved within 24 hours. You will get access to the client portal where you will receive your intake forms and your collection kits will be sent to your home address within 2 business days.
Once you become a client you can re-test any lab a la cart at a discounted rate so you can track progress overtime (not necessary but optional). All your labs will be uploaded to a client portal for you to view at your own convenience. Other lab testing available upon request - genetics, OATs, Mold/ Mycotoxins, just to name a few…
Insurance: We do not work with insurance companies but you may be eligible for reimbursement through your insurance company (HSA/ FSA plans) and we can provide a detailed receipt for you to submit. Most HSA credit cards can be used at purchase.
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I highly suggest every client starts with a full analysis of your case this includes all 4 lab tests: Hair Tissue Mineral Analysis, DUTCH Hormone Panel, Gi Map Stool Analysis, and Comprehensive Blood Panel
150+ markers tested through hair, urine, stool, and blood samples to assess your entire body as a whole, nothing is missed in this package!
2 follow up forms: 45 day and 90 day
This also includes 6-8+ hours of Laura researching your case and creating an in depth digital interpretation for you to view and an individualized protocol, as well as answering questions
This is great for the person that wants a really in-depth evaluation of their case. If you are struggling with chronic symptoms or if you have never had labs run before and want to really understand your individual body on a deep level this is for you!
What's included:
Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
Comprehensive symptom + history intake
Clear, empowering lab interpretations
A personalized protocol based on your results and health history
Check in forms to assess progress
A full course consisting of 67 educational lessons + 15+ guides and resources to support you on your journey
Private community of 500+ likeminded women where you can ask questions and get real answers
20% off professional supplements
Difference between digital and video interpretation:
Digital: In-depth PDF outlining every out of range marker, what it means and how it relates to your symptoms
Video: Same as digital except in a video format with Laura walking you through your markers and symptoms (extra cost)
Purchase here:
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Includes 3 tests: DUTCH hormone panel, Hair Tissue Mineral Analysis and Comprehensive Blood Panel.
This is great for anyone struggling with PCOS, estrogen dominance, PMS, period problems and anything under the hormonal imbalance umbrella.
What's included:
Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
Comprehensive symptom + history intake
Clear, empowering lab interpretations
A personalized protocol based on your results and health history
Check in forms to assess progress
A full course consisting of 67 educational lessons + 15+ guides and resources to support you on your journey
Private community of 500+ likeminded women where you can ask questions and get real answers
20% off professional supplements
2 follow up forms
Difference between digital and video interpretation:
Digital: In-depth PDF outlining every out of range marker, what it means and how it relates to your symptoms
Video: Same as digital except in a video format with Laura walking you through your markers and symptoms (extra cost)
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The DUTCH test is a deep dive into your sex hormones, adrenal function, and detox pathways—far more comprehensive than standard bloodwork. Blood work is not the preferred method to assess hormones, it’s just a highway - a snapshot in time.
The DUTCH measures estrogen, progesterone, testosterone, DHEA, how your body is metabolizing them, and cortisol patterns throughout the day. It also includes organic acid markers for vitamin B6, B12, melatonin, and more. Most importantly, it shows whether your estrogen is breaking down into protective or harmful pathways, giving critical insight for those with estrogen dominance, PMS, perimenopause symptoms, or hormone-related concerns like fibroids, cysts, and breast tenderness.
This is the test I use to create a truly personalized hormone healing plan that goes beyond symptom management.
The HTMA provides insight into the very foundation of your health—your mineral levels. Minerals are the spark plugs of the body, impacting thyroid, adrenal, metabolic, and nervous system function.
This test shows individual mineral levels, mineral ratios, and deeper patterns related to your thyroid (the conductor of your metabolism), stress response, and hormone balance.
It also screens for heavy metals and helps us create a long-term plan to restore balance and energy from the inside out—especially when you’re burned out, wired but tired, or not responding to diet and supplements the way you should.The Comprehensive Blood Panel - This is not your typical bloodwork. We run 30 of the most important markers using functional ranges to catch imbalances early and create a full-body snapshot of what’s really going on.
We assess inflammation, full thyroid, liver function, blood sugar, iron status, hormones, and nutrient deficiencies that conventional labs often overlook.
If you've ever been told “your labs are normal” but you know something is off, this test brings real clarity. I am looking at your labs from a functional preventative persepective which is drastically different from your primary care.
Purchase here:
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This package includes the Hair Tissue Mineral Analysis and GI Map Stool Analysis
I recommend this test package if digestion is your number one concern. If you're dealing with bloating, constipation, diarrhea, skin issues, food sensitivities, or any signs of gut imbalance. It's one of the most eye-opening tools to help us get to the root cause of chronic symptoms.
What's included:
Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
Comprehensive symptom + history intake
Clear, empowering lab interpretations
A personalized protocol based on your results and health history
Check in forms to assess progress
A full course consisting of 67 educational lessons + 15+ guides and resources to support you on your journey
Private community of 500+ likeminded women where you can ask questions and get real answers
20% off professional supplements
2 follow up forms
Difference between digital and video interpretation:
Digital: In-depth PDF outlining every out of range marker, what it means and how it relates to your symptoms
Video: Same as digital except in a video format with Laura walking you through your markers and symptoms (extra cost)
_____
The HTMA provides insight into the very foundation of your health—your mineral levels. Minerals are the spark plugs of the body, impacting thyroid, adrenal, metabolic, and nervous system function.
This test shows individual mineral levels, mineral ratios, and deeper patterns related to your thyroid (the conductor of your metabolism), stress response, and hormone balance.
It also screens for heavy metals and helps us create a long-term plan to restore balance and energy from the inside out—especially when you’re burned out, wired but tired, or not responding to diet and supplements the way you should.The GI-MAP is a comprehensive stool test that reveals what’s really going on in your gut microbiome and digestive function. It detects parasites, bacterial or fungal overgrowths (like H. pylori and Candida), gluten sensitivity, inflammation, and signs of leaky gut.
It even assesses detox markers like beta-glucuronidase, which affects estrogen clearance—crucial for hormone balance and preventing estrogen dominance.I recommend this test if you're dealing with bloating, constipation, diarrhea, skin issues, food sensitivities, or any signs of gut imbalance. It's one of the most eye-opening tools to help us get to the root cause of chronic symptoms.
Purchase here:
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These are the two tests I recommend everyone do yearly as a check in. I personally have been doing these yearly for years now. Once you become and established client re-testing is cheaper each year.
This package includes the Hair Tissue Mineral Analysis and the comprehensive blood panel
What's included:
Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
Comprehensive symptom + history intake
Clear, empowering lab interpretations
A personalized protocol based on your results and health history
Check in forms to assess progress
A full course consisting of 67 educational lessons + 15+ guides and resources to support you on your journey
Private community of 500+ likeminded women where you can ask questions and get real answers
20% off professional supplements
1 follow up form
Difference between digital and video interpretation:
Digital: In-depth PDF outlining every out of range marker, what it means and how it relates to your symptoms
Video: Same as digital except in a video format with Laura walking you through your markers and symptoms (extra cost)
____Hair Tissue Mineral Analysis (HTMA)
The HTMA provides insight into the very foundation of your health—your mineral levels. Minerals are the spark plugs of the body, impacting thyroid, adrenal, metabolic, and nervous system function.
This test shows individual mineral levels, mineral ratios, and deeper patterns related to your thyroid (the conductor of your metabolism), stress response, and hormone balance.
It also screens for heavy metals and helps us create a long-term plan to restore balance and energy from the inside out—especially when you’re burned out, wired but tired, or not responding to diet and supplements the way you should.The Comprehensive Blood Panel - This is not your typical bloodwork. We run 30 of the most important markers using functional ranges to catch imbalances early and create a full-body snapshot of what’s really going on.
We assess inflammation, full thyroid, liver function, blood sugar, iron status, hormones, and nutrient deficiencies that conventional labs often overlook.
If you've ever been told “your labs are normal” but you know something is off, this test brings real clarity. I am looking at your labs from a functional preventative persepective which is drastically different from your primary care.
Purchase here:
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Includes all 4 lab tests from the Wild + Well-Fed Intensive Package for two people (8 tests total).
This is great for couple’s that are on this journey together and are looking for personalized care! If you are trying to conceive soon this would be a wonderful package to run 6 months to a year prior!
What's included:
Private health portal in your pocket to access your results, track progress, ask questions and order lab testing
Comprehensive symptom + history intake
Clear, empowering lab interpretations
A personalized protocol based on your results and health history
Check in forms to assess progress
A full course consisting of 67 educational lessons + 15+ guides and resources to support you on your journey
Private community of 500+ likeminded women where you can ask questions and get real answers
20% off professional supplements
2 follow up forms for each person (4 total)
Difference between digital and video interpretation:
Digital: In-depth PDF outlining every out of range marker, what it means and how it relates to your symptoms
Video: Same as digital except in a video format with Laura walking you through your markers and symptoms (extra cost)
Purchase here:
Pricing and offerings subject to change at any time.
If you would like to create a personal package or add on any services to your order please reach out to wildwellfed@gmail.com or fill out the form below. If you would like a family package or would like to order for your children please reach out before purchasing.
Meet your practitioner
Laura Lyons is a Functional Nutritional Therapy Practitioner, Holistic Mineral Balancing Practitioner and Restorative Wellness Solutions Master Practitioner. She is the owner of Wild Lyons Wellness, founder of the Wild + Well-Fed Course and Method, host of the Wild + Well-Fed Podcast, owner of Shop Wild + Well-Fed everyday products and creator of the online course Rewild Your Gut. She has been in practice for 8 years and has helped hundreds of women in 1:1 settings through functional lab analysis, group programs and courses.
She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. She teaches women how to work with their bodies, not against it by supporting their unique female physiology.
After a decade of struggling with her own health issues that she healed through diet and lifestyle changes she decided she wanted to help women do the same.
Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab testing, diet and lifestyle changes. She has had the opportunity to help thousands of women through her courses, 1:1 and group settings.
What clients are saying:
All around feel so much better than I ever have and am forever grateful for Laura and her help with getting me here! Has truly been a life changing experience. Don’t hesitate to work with her, it’ll be the best decision you ever make for yourself and those in your life!
-Emily
(PMDD, food intolerance and gut complaints, acne, sleep issues)
I started following Laura on instagram awhile ago, and I’ve always valued her insights and perspective. Getting to do testing that is affordable and draws connections and is directional is huge! I started working with Laura when I was going through a scary diagnosis and needed more information about how to support my body. I’ve learned so much about my hormones and my genetics that have filled in so many gaps of what my body needs and how to support it. I’m grateful that I’ve gotten her insights and information and feel so empowered to support my body and continue to be its biggest advocate.
-Amanda
( idiopathic intracranial hypertension, digestive issues, estrogen dominance)
After just a few weeks of working with Laura, my moods started evening out, I didn't feel so overwhelmed by the smallest things, brain fog gone, energy returning. I knew the gut issues would take time to improve, and slowly over the course of working with Laura, they did. Laura was always encouraging and helpful to answer any questions and provide support on the rough days. I am so thankful to Laura, I felt hopeless in ever feeling better when I first started working with her. There were even times during the program when I would get frustrated by a setback and she was always reassuring and guiding me thru the process. I truly believe I am pregnant now because of the help and support and protocol she gave me to get my body back on track. It's truly wonderful to see how amazing our bodies are when we give them the nutrition they were designed to thrive from.
-Nicole P
(Brain fog, fatigue, mood swings, hyperthyroidism)
I haven't been feeling right since my PTSD diagnosis in 2013…. Fast forward to today… 61 days from leaving the moldy apartment, I’m at my wits end… feeling crazy and not well…. Estrogen dominance I know… but unable to figure everything out… “met” with Laura and went over my DUTCH and HTMA test results and an action plan. I learned more in 2 hours about my body than I have in a all doctors visits I have ever had, in my entire life. Time to heal!
-Sandra
(Mold, PTSD)
In July 2020, I came to Laura with perimenopausal issues. After having the HTMA, GI Map, and Dutch test, there was so much more going on with me. I was low in the four major mineral ratios and had serious gut problems. Without working with Laura, I would not have known about these things until it was too late. I appreciate that, when possible, Laura uses food to heal instead of a ton of supplements. In this short period of time, my health has improved tremendously. I am sleeping better, have more energy, and less stress. Laura is a pleasure to work with and is compassionate and understanding. I recommend her to all of my friends and family.
-Sarah
(Perimenopause)
I'm attaching some photos of Ella's before and after. You'll see a photo where her arm was covered in eczema. Her face, neck, arms and parts of her legs looked the same. And then you'll see what she looked like a few weeks ago on her 19th birthday. I've cried, she's cried over how much better she's doing! We can't thank you enough for your help and for your methods. What a huge difference this is making in her quality of life! We've tried so many things, had gone to numerous doctors and no one has helped us like your course, methods and testing has helped her. Thank you. Thank you. Thank you.
-Michelle (daughter Ella)
(eczema)
I have been working with Laura since June of 2020 and I am SO happy I found her! Let’s just say I have a pretty complicated case and Laura has been so amazing in helping me figure out what’s going on and guiding me on how to heal. She has so much knowledge! I’ve worked with doctors, nutritionists, and health coaches but no one has taken the time to research my case the way she has. I trust her 100% and I highly recommend working with her. Whether you’ve got health issues going on or you simply just want to know what the heck you’re supposed to eat- she’s got you. Thank you Laura!
-Carlee
(PCOS, anxiety, hypothyroidism, hashimotos)
I had a laundry list of symptoms from decades of chronic illness that I was working through, and digestive distress that I never thought I'd ever get relief from. I love how easy it is, and the interpretations are always so thorough and I feel so educated and supported with the protocols. I love that it's an education based approach and that you're not just given random results with no deeper understanding like when you get labs done from most doctors. The root cause approach just makes sense! I now FEEL ALIVE! Most of my life I've felt like I was half dead. I feel nourished, strong, in control of my body, I know now how to support myself better in times of stress, and the best part is, I rarely if ever get a cold! I used to be sick all the time. Now I barely get a sniffle, my periods don't bother me (I have endometriosis), my mood and energy is more even, and I finally feel what life is supposed to feel like.
-Nicole D
(Lyme disease, endometrosis, chronic digestive issues and sickness)
Laura is a natural healer. She has truly been blessed with the ear + intellect for nutritional wellness and healing. Years before she even opened her practice she helped me dissipate my chronic constipation simply by recommending magnesium concentrate (and the brand - which is also key). As a result, not only did that small gesture significantly improve my life, but her advice also carried over to my father as well. I have struggled since a teenager with chronic pelvic pain as a result of endometriosis adn with regulating my hormones as a result of endometriosis, and with regulating my hormones as a long term effect of birth control as western medicines “treatment” for the disease. Now I am 30, and trying to start a family, the withdrawals of my body no longer being able to rely on birth control have left my system, fertility, and spirit in havoc. Birth control just hid the issues, but was never truly healing me. Laura totally understood. It was such a relief. She knew what to do, guided me to how to reset my gut to help regulate a lot of these issues. As a result I feel more and more like myself everyday!
-Jessica D
(Endometriosis, chronic digestive issues
Laura Lyons has been a life saver for me and my health! I was diagnosed with "livedoid vasculopathy" which is a better term for "I don't know what's wrong with your skin, so take some steroids and hopefully you'll get well!" After reaching out to Laura and trusting that she could help me when the medical doctors couldn't, she thoroughly went through my health history. She guided me in the right direction to figure out the root cause of my skin and pain issues in my lower legs by doing a GI map and HTMA test. I was overwhelmed at this point because my legs were extremely painful, and the ulcerations kept popping up from my knees down. After the testing results were back, Laura made everything so clear and simple to follow. She created a protocol for me to follow and taught me a TON about nutrition. She gave me courage and was always there to communicate with me if I had any questions. She never left me in the dark or forgot to respond like a lot of the doctors do. The "doctors" did not know what to do for me besides prescribe a drug to mask my issues, but Laura did. She never batted an eye at my rare case. Today, 6 months later after my initial testing and the start of my gut protocol, I am pain and ulceration free. I will forever be thankful for Laura! The scars continue to heal, and I feel amazing!
-Laura
(mystery painful skin issues)
First off Laura is an amazing person! She is very genuine and cares a great deal about all her clients. She listens and is always there to answer questions! I learned so much through her program! It has really put a whole new perspective on my life. I've been trying to heal my body for years and i had a great deal of stress around food that I can now let go of because of Laura and this program. Thank you so much for being real Laura and guiding me to a better version of myself!
- Caitlyn
(course student)
This program went way beyond my expectations. Laura really gives you the tools you need to improve your well-being. All the modules are full of information and examples of how you can start implementing her recommendations into your life. It has cleared up so much confusion and anxiety around nutrition and wellness, and Laura is not afraid to call out BS trends and misinformation in the wellness community. She was already available to answer questions and you can tell she truly cares about making sure you understand and have a plan of action. I'm very happy I stumbled upon Laura's instagram!
- Carly
(course student)
Michelle (hypothyroidism)
Not ready to order labs yet? That’ s okay - get started on your healing journey by joining the Wild + Well-Fed Course + Community- it might be all you need!
You can re-evaluate and order labs later on demand inside the course platform at the same cost.
9 modules
67 video lessons
20+ hours of video content
Action Steps documents for each module so you can actually implement what you are learning
Tons of PDF guides and resources including recipes, grocery lists and how to guides
Lifetime access. You get access to all the updates made overtime and additional lessons added
Private community group with extra recipes, day in the life of eating examples, 3 years of Q+As to reference, and past workshops, as well as to ask questions and chat as a community, Laura is in the group answering questions almost daily.
Ability to order labs when ready at the same great cost

Not sure what package is the right fit? Reach Out!
Typical response time is 24-48 hours