Meet Laura Lyons
Educator, researcher, functional nutritionist, entrepreneur and outdoor enthusiast. Bringing real, common sense, no BS nutrition and lifestyle education to women.
Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness, founder of Wild + Well-Fed Wellness Collective and online course Rewild Your Gut, co-author of Eat Your Prenatal, and podcast host of Wild + Well-Fed.
She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. She teaches women how to work with their bodies, not against it by supporting their unique female physiology.
After a decade of struggling with her own health issues that she healed through diet and lifestyle changes she decided she wanted to help women do the same.
Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab testing, diet and lifestyle changes. She has had the opportunity to help thousands of women through her courses, books, 1:1 and group settings.
Laura’s Specialities
Work with Laura and her team through the membership where they utilize the unique ‘Wild + Well-Fed Method’ for client care and lab testing.
IBS
Chronic Constipation/Diarrhea
Chronic UTI’s /Yeast Infections
Heartburn/Acid Reflux
Thyroid
Adrenal Fatigue
Weight Loss Resistance
Estrogen Dominance
Histamine Intolerance
Anxiety/Depression
Post Birth Control Syndrome
Peri/Post Menopause
Acne, Eczema, Psoriasis
Nutrient Deficiencies/Mineral Balancing
Infertility
Endometriosis
PCOS
PMS + Painful Periods
Migraines/Headaches
Hypothalamic Amenorrhea
Gut Infections (SIBO, H Pylori, Candida)
Unsure what offering is best for you? Fill out the form and we will get back to you with a personalized plan and recommendations!
Listen to the Wild + Well-Fed Podcast
Hang out with Laura and Annika on The Wild + Well-Fed Podcast where they discuss women’s health beyond nutrition.
Available on Apple Podcasts and Spotify.
Drink Wild + Well-Fed Organic Crafted Coffee
Coffee that wildly nourishes
Nutritionist Approved | Lab Tested for Mold + Heavy Metals | Roasted to Order | Free Shipping
Join the Wild + Well Fed Wellness Collective
Wild + Well-Fed Wellness Collective Monthly Membership was created by two nutritionists on a mission to help women through a no nonsense nutrition approach that supports your female physiology. We focus on root cause nutrition with an emphasis on minerals, hormones, and digestion. No fad diets, no restriction and absolutely no bullshit here. Get ready for uncensored, real talks about nutrition in a community platform.
In the membership you have the opportunity to work with our team and order functional lab testing. Lab offerings include Hair Tissue Mineral Analysis, GI Map Stool Analysis, DUTCH Hormone Panel, and Comprehensive Blood Panel.
Other testing available upon request.
$19.99 per month
Take the Rewild Your Gut Self-Paced Course
This self-paced course is designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life. In this self-paced course you take a quiz to figure out where your dysfunction lies and then create your own professional protocol based off your results and what you learned in the program. This takes out the need for expensive testing and a practitioner.
In my practice we always start with gut healing. It is the first step at full body healing. Once your digestive system is in better shape you will notice improvements in all symptoms. You do not need need to be having digestive issues to benefit from this course. Upon purchase you will have immediate access to all content.
$327
Read Eat Your Prenatal
A comprehensive guide to prenatal nutrition without the catch- all supplement. Are you a woman? Do you plan on having children… ever? Whether you aren’t ready for pregnancy for another 5+ years, you’re actively prepping for pregnancy, you’re currently TTC, currently pregnant, or postpartum, Eat Your Prenatal is for you.
We believe that any woman in her fertile years should be intentionally eating and prepping for pregnancy every day, whether or not she ever plans on actually getting pregnant.
Relying on a catch-all prenatal supplement for optimal nutrition is a short cut that often times encourages a hands-off approach to health and provides sub-par mineral and vitamin forms. In this 170 page book you will learn what and how to eat to support fertility and healthy hormones.
$49.99
BRANDS
I LOVE
Some of these are affiliate links and therefore I may receive a small percentage from each purchase. Thank you for supporting me!
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FULLSCRIPT DISPENSARY
Professional grade supplements
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THRIVE MARKET
Organic, quality food delivered to your door! 40% off your first order with my link.
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Educational books on Amazon
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Follow Along on Instagram!
@wildlyonswellness
Contact
Questions about the membership, courses or book? Just want to say hey? Fill out the form below and the Wild Lyons Wellness team will get back to you!